Video duration: 653 seconds
Global video hits: 221065
Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary!
Video duration: 183 seconds
Global video hits: 22798
http://www.turbulenc etraining.com
http://www.ttmemb ers.com
CARDIO WORKOUT INTERVAL TRAINING
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat with interval training instead of long, boring cardio sessions...
Video duration: 697 seconds
Global video hits: 91570
Coach Nicole of SparkPeople.com leads you through a short jump rope cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. Try it with or without a jump rope!
Video duration: 130 seconds
Global video hits: 183419
This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time! This is one exercise you definitely want to keep in your workout routine to see results. Enjoy!
Video duration: 2569 seconds
Global video hits: 5471
Dr. Daniel Blanchard discusses the role of echocardiography in treating heart disease. This non-invasive strategy holds great promise for better treatment.
Series: "UCSD Cardiovascular Center: Cardiovascular Update" [5/2002] [Health and Medicine] [Show ID: 5718]
Video duration: 195 seconds
Global video hits: 350622
Break up boring cardio into shorter segments, and you will burn more fat! Seriously. In this Diet.com workout video, we show you how to tone your body, burn fat without even stepping inside a gym! You can do it anywhere that has a bench like a local park.
Video duration: 99 seconds
Global video hits: 5704
Next video in this series: http://www.monkeysee .com/play/282-cardio -kickboxing-stances- and-guards
In this video you will learn the basics of cardio-kickboxing.